Kady2's Journal, 14 February 2013

Delicious Valentine's Day dinner planned: Steamed lobster tail, garlic-wine scallops, big salad, and some chocolate covered fruit. Have had a great week and am looking forward to having a glass of wine with dinner :)

Plan is to fit in a quick high intensity cardio workout before dinner too!

Diet Calendar Entries for 14 February 2013:
1632 kcal Fat: 43.74g | Prot: 108.32g | Carb: 160.48g.   Breakfast: Milk (Nonfat), Quaker Instant Oatmeal Maple, PB2, Apple. Lunch: Chicken Breast, Asparagus Fresh, CousCous Basil, Red Pepper, Cucumber, Mozzarella Cheese. Dinner: Lobster, Scallops, Pillsbury Crescent Rolls, Garden Salad, Lite Caesar Dressing, Butter. Snacks/Other: Strawberry, Banana, Chocolate, Chardonnay, Brownie with Icing. more...
1784 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours and 30 minutes, Desk Work - 9 hours and 30 minutes. more...
on diet Kady2's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kady2's weight history


Kady2's Recent Activity

Kady2's Own Activity

No recent activity.

Kady2's Buddies

No recent activity.

Other Member Diet Recent Activity

DMZur supported Mbesner's Journal Entry.
klndish supported Greg55555's Journal Entry.
FiveTwoCowboy commented on Pinkatron's Journal Entry.
RazzyRae recorded a Weigh In at 173.0 lb.
dboza supported karinmorley's Journal Entry.
wigglyjiggly updated their Exercise Diary.
Sugar Waffle commented on Mbesner's Journal Entry.
PamH525 commented on KrisKayMac's Weigh In.