Shelly222's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
197.2 lb Lost so far: 3.4 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
599 kcal Fat: 17.00g | Prot: 33.50g | Carb: 77.37g.   Breakfast: Natural Applesauce. Lunch: Classic Rounds Baked Crackers, Fat Free Miracle Whip, Chunk Light Tuna in Water. Dinner: Gnocchi, Three Cheese Italian Pasta Sauce, Parmesan Cheese (Grated), White Bread, Ground Beef. more...
2179 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Shelly222's own diet



Shelly222's weight history


Shelly222's Recent Activity

Shelly222's Own Activity

No recent activity.

Shelly222's Buddies

No recent activity.

Other Member Diet Recent Activity

njashka8 commented on mermaidariel's Weigh In.
Pegleged commented on their Weigh In.
grcezar recorded a Weigh In at 119.0 lb.
Zodios recorded a Journal Entry and a Weigh In at 150.4 lb.
Nell_User recorded a Journal Entry and a Weigh In at 158.7 lb.
virginrambo recorded a Weigh In at 224.0 lb.
Sophia_Sophia recorded a Weigh In at 123.2 lb.
Chickturu updated their Exercise Diary.