Shelly222's Journal, 14 February 2013

Weigh In record (no journal entry) for 14 February 2013
196.8 lb Lost so far: 3.8 lb.    Still to go: 36.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 February 2013:
620 kcal Fat: 13.49g | Prot: 29.91g | Carb: 87.50g.   Breakfast: Instant Oatmeal Fruit & Cream Variety, Cheerios. Lunch: Light Italian Dressing, Classic Caesar Croutons, Romaine Lettuce. Dinner: Chicken Breast, Cheese Tortellini. more...
2175 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Shelly222's own diet  

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d1ablo recorded a Weigh In at 188.3 lb.
bigbassbrent commented on jparlett's Journal Entry.
jacobuserasmus recorded a Weigh In at 239.6 lb.
Carolyne Duncan joined group 60+ with 25-50 lbs to Lose.
hplywedjhm updated their Exercise Diary.
ChrisComedy supported jparlett's Journal Entry.
Jessica1998 recorded a Weigh In at 198.0 lb.
kattay supported puhpine's Journal Entry.