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10 Feb 13
Shelly222's Journal, 10 February 2013
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Weigh In record (no journal entry) for 10 February 2013
198.6 lb
Lost so far:
2.0 lb
.
Still to go:
38.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 February 2013:
978 kcal
Fat: 45.23g | Prot: 20.64g | Carb: 121.54g.
Breakfast:
Light Fat Free Yogurt - Strawberry Banana.
Lunch:
Oranges.
Dinner:
White Bread, Sliced American Cheese, Campbell's Healthy Request Cheddar Cheese Soup.
Snacks/Other:
Hot Cheese Puffs, Peanut Butter Patties.
more...
2194 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
on diet
Shelly222's own diet
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Shelly222's weight history
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Shelly222's Recent Activity
Shelly222's
own activity
recorded a
weigh in
at 182.0 lb.
recorded a
weigh in
at 183.2 lb.
recorded a
weigh in
at 184.8 lb.
recorded a
weigh in
at 185.8 lb.
Shelly222's
Buddies
No recent activity.
Other Member Diet Recent Activity
rachett1968
recorded a
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at 195.3 lb.
Chris1712
recorded a
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at 166.7 lb.
Shane Kerr
recorded a
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at 186.1 lb.
hsc4m
recorded a
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at 169.8 lb.
always4me
replied to their Challenge post -
Saturday May 18
.
WoodyBear
recorded a
journal
and a
weigh in
at 223.5 lb.
BRDD
recorded a
weigh in
at 278.0 lb.
RM10MU
recorded a
weigh in
at 163.1 lb.