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Slid a little this week. Oh well. A one-pound gain isn't bad. Time to get back on track!
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206.0 lb
Lost so far: 9.0 lb.
Still to go: 28.0 lb.
Diet followed poorly.
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Diet Calendar Entries for 12 February 2013:
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1374 kcal
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Fat: 54.30g | Prot: 114.45g | Carb: 87.99g.
Breakfast: Mushrooms, Extra Sharp Cheddar Cheese, Scrambled Egg, Onions. Lunch: Grilled Chicken Breast Strips, Mixed Salad Greens, Lite Balsamic Vinaigrette Dressing. Dinner: jalapeno sausage, tuna, Lite Balsamic vinaigrette dressing, mixed salad greens, green beans. Snacks/Other: Chocolate Chex, Almond Milk, New Planet Gluten Free Beer. more...
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2296 kcal
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Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
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gaining 0.9 lb a week
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