mikeze71's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.1 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2117 kcal Fat: 65.83g | Prot: 46.42g | Carb: 273.93g.   Breakfast: Caffè Espresso, Multivitamientje, Marmellata di Arance, Panettone. Lunch: Caffè Espresso, Insalata Verde con Verdure Assortite, Spaghetti, Merlot, Gran Ragù Classico. Dinner: Birra Normale, Pizza Margherita, Frittelle. Snacks/Other: Cornetto Classico, Caffè Espresso, Latte Parzialmente Scremato. more...
1747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet  

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mikeze71 recorded a Weigh In at 168.9 lb.
mikeze71 recorded a Weigh In at 168.7 lb.
mikeze71 recorded a Weigh In at 168.9 lb.
mikeze71 recorded a Weigh In at 168.7 lb.

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carmen1098 supported Caterpillar2Butterfly's Journal Entry.
arsescenic updated their Food Diary.
Tracy L Trivett supported jeffschneekloth's Journal Entry.
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etheriau_test2 recorded a Weigh In at 155.3 lb.
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Dwhowell recorded a Weigh In at 208.0 lb.
april761 supported Caterpillar2Butterfly's Journal Entry.