mikeze71's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
158.1 lb Lost so far: 9.5 lb.    Still to go: 3.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 February 2013:
2117 kcal Fat: 65.83g | Prot: 46.42g | Carb: 273.93g.   Breakfast: Caffè Espresso, Multivitamientje, Marmellata di Arance, Panettone. Lunch: Caffè Espresso, Insalata Verde con Verdure Assortite, Spaghetti, Merlot, Gran Ragù Classico. Dinner: Birra Normale, Pizza Margherita, Frittelle. Snacks/Other: Cornetto Classico, Caffè Espresso, Latte Parzialmente Scremato. more...
1747 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet mikeze71's own diet   gaining 1.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


mikeze71's weight history

mikeze71's Recent Activity

mikeze71's Own Activity

No recent activity.

mikeze71's Buddies

No recent activity.

Other Member Diet Recent Activity

TWB2 recorded a Weigh In at 175.0 lb.
anniedee123 recorded a Weigh In at 121.3 lb.
enzamatic updated their Food Diary.
FRUSTRECA recorded a Weigh In at 163.1 lb.
westcoastbroke recorded a Weigh In at 186.3 lb.
PGM012197 commented on gpsmith's Journal Entry.
UConnmom1 recorded a Weigh In at 131.6 lb.
Michelle Haddad updated their Food Diary.