alvari10's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
193.8 lb Lost so far: 13.4 lb.    Still to go: 4.2 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 10.8 lb a week

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alvari10 recorded a Weight Entry at 188.5 lb.
alvari10 recorded a Weight Entry at 190.0 lb.
alvari10 recorded a Weight Entry at 191.8 lb.
alvari10 recorded a Weight Entry at 188.9 lb.

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mariasyauta recorded a Weight Entry at 147.7 lb.
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mariezzz recorded a Journal Entry.
tricityhomes recorded a Weight Entry at 193.0 lb.
jonbarksdale13 recorded a Weight Entry at 243.0 lb.
alezaragoza supported Rubiaelise's Journal Entry.
Mr David k updated their Food Diary.