alvari10's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
193.1 lb Lost so far: 14.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 4.6 lb a week

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alvari10 recorded a Weigh In at 194.2 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 193.1 lb.
alvari10 recorded a Weigh In at 195.1 lb.

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ofdwolf supported shelleythechunkymonkey's Journal Entry.
Becca P supported IamLinny's Journal Entry.
Andries S recorded a Weigh In at 193.6 lb.
crabee updated their Food Diary.
tamaifamily8153 recorded a Journal Entry and a Weigh In at 150.8 lb.
bonniehelms commented on IamLinny's Journal Entry.
Jasmine Petersen recorded a Weigh In at 185.0 lb.
warrenwinter commented on Lizzygracemusic's Journal Entry.