alvari10's Journal, 13 February 2013

Weigh In record (no journal entry) for 13 February 2013
193.1 lb Lost so far: 14.1 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet alvari10's own diet   losing 4.6 lb a week

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alvari10 recorded a Weight Entry at 189.8 lb.
alvari10 recorded a Weight Entry at 191.4 lb.
alvari10 recorded a Weight Entry at 190.3 lb.
alvari10 recorded a Weight Entry at 191.4 lb.

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