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11 February 2016

Weigh-in: 192.5 lb lost so far: 14.8 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 0.8 lb a week

09 February 2016

Weigh-in: 194.7 lb lost so far: 12.6 lb still to go: 5.1 lb Diet followed reasonably well

08 February 2016

Weigh-in: 196.9 lb lost so far: 10.4 lb still to go: 7.3 lb Diet followed reasonably well

05 February 2016

Weigh-in: 191.8 lb lost so far: 15.4 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 1.3 lb a week

04 February 2016

Weigh-in: 192.7 lb lost so far: 14.6 lb still to go: 3.1 lb Diet followed reasonably well

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alvari10 recorded a Weigh In at 192.5 lb.
alvari10 recorded a Weigh In at 194.7 lb.
alvari10 recorded a Weigh In at 196.9 lb.
alvari10 recorded a Weigh In at 191.8 lb.

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livesa recorded a Weigh In at 113.8 lb.
mary loujackson recorded a Weigh In at 176.4 lb.
jasonfahy updated their Exercise Diary.
XOPXE updated their Food Diary.
Adam_t recorded a Weigh In at 161.5 lb.
Sarah1950 commented on csweld29's Weigh In.
Asmae El Askary recorded a Weigh In at 165.3 lb.
Wateratt recorded a Weigh In at 251.5 lb.