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31 July 2015

Weigh-in: 189.8 lb lost so far: 17.4 lb still to go: 0.2 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 0.4 lb a week

30 July 2015

Weigh-in: 188.9 lb lost so far: 18.3 lb still to go: 0 lb Diet followed reasonably well

29 July 2015

Weigh-in: 189.8 lb lost so far: 17.4 lb still to go: 0.2 lb Diet followed reasonably well

28 July 2015

Weigh-in: 190.5 lb lost so far: 16.8 lb still to go: 0.9 lb Diet followed reasonably well

27 July 2015

Weigh-in: 193.6 lb lost so far: 13.7 lb still to go: 4.0 lb Diet followed reasonably well

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alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 188.9 lb.
alvari10 recorded a Weigh In at 189.8 lb.
alvari10 recorded a Weigh In at 190.5 lb.

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Mccleod updated their Food Diary.
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CandissTC updated their Food Diary.
maryemmerling- harris recorded a Weigh In at 207.0 lb.
louisemn recorded a Weigh In at 184.0 lb.