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12 January 2018

Weigh-in: 193.3 lb lost so far: 13.9 lb still to go: 3.7 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 9.3 lb a week

11 January 2018

Weigh-in: 194.7 lb lost so far: 12.6 lb still to go: 5.1 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 7.7 lb a week

10 January 2018

Weigh-in: 195.8 lb lost so far: 11.5 lb still to go: 6.2 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 6.2 lb a week

09 January 2018

Weigh-in: 196.7 lb lost so far: 10.6 lb still to go: 7.1 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 6.2 lb a week

08 January 2018

Weigh-in: 197.5 lb lost so far: 9.7 lb still to go: 7.9 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   steady weight

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alvari10 recorded a Weight Entry at 193.3 lb.
alvari10 recorded a Weight Entry at 194.7 lb.
alvari10 recorded a Weight Entry at 195.8 lb.
alvari10 recorded a Weight Entry at 196.7 lb.

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