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28 September 2016

Weigh-in: 190.5 lb lost so far: 16.8 lb still to go: 0.9 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 13.9 lb a week

27 September 2016

Weigh-in: 192.5 lb lost so far: 14.8 lb still to go: 2.9 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 17.0 lb a week

26 September 2016

Weigh-in: 194.9 lb lost so far: 12.3 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 7.7 lb a week

23 September 2016

Weigh-in: 191.6 lb lost so far: 15.7 lb still to go: 2.0 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 3.1 lb a week

22 September 2016

Weigh-in: 191.1 lb lost so far: 16.1 lb still to go: 1.5 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 9.3 lb a week

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alvari10 recorded a Weigh In at 194.2 lb.
alvari10 recorded a Weigh In at 192.7 lb.
alvari10 recorded a Weigh In at 193.1 lb.
alvari10 recorded a Weigh In at 195.1 lb.

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BPaula47 commented on slemo58's Journal Entry.
Hamdi Elmi supported BPaula47's Journal Entry.
Teabloom recorded a Weigh In at 150.0 lb.
thepoetgrimm updated their Exercise Diary.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.