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19 January 2017

Weigh-in: 191.8 lb lost so far: 15.4 lb still to go: 2.2 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 12.3 lb a week

18 January 2017

Weigh-in: 193.6 lb lost so far: 13.7 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 3.1 lb a week

17 January 2017

Weigh-in: 194.0 lb lost so far: 13.2 lb still to go: 4.4 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   losing 7.7 lb a week

16 January 2017

Weigh-in: 195.1 lb lost so far: 12.1 lb still to go: 5.5 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 0.4 lb a week

12 January 2017

Weigh-in: 194.9 lb lost so far: 12.3 lb still to go: 5.3 lb Diet followed reasonably well
   add comment on diet alvari10's own diet   gaining 4.6 lb a week

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steveareng recorded a Weight Entry at 196.0 lb.
ellen vanderberg recorded a Journal Entry and a Weight Entry at 181.0 lb.
mickfan1 supported kattisheffield's Weight Entry.
MightyFull recorded a Journal Entry.
Eroc24 added RoeCampy's Crunchy Chickpea Fire recipe to their cook book.
kattimarie recorded a Weight Entry at 207.0 lb.
kattisheffield recorded a Weight Entry at 207.0 lb.
bowler58 updated their Food Diary.