Weigh In record (no journal entry) for 12 February 2013
Diet Calendar Entries for 12 February 2013:
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1939 kcal
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Fat: 56.85g | Prot: 65.41g | Carb: 233.92g.
Breakfast: Sunny-Bisk, Vanilla Yoghurt, Semi-Skimmed Milk, Tea (Brewed), Dried Fruit Mixture. Lunch: Mature Cheddar Cheese, Carver Ham, Crackerbread, Tea (Brewed), Pears. Dinner: Wholemeal Bread, Original Oven Chips, Quiche Lorraine, Tea (Brewed). Snacks/Other: Coffee, Crackerbread, Tea (Brewed), Lager (Can). more...
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2322 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Shopping - 1 hour, Driving - 41 minutes, Resting - 13 hours and 49 minutes, Sleeping - 8 hours. more...
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