Weigh In record (no journal entry) for 02 March 2012
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195.0 lb
Lost so far: 0.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 March 2012:
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2016 kcal
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Fat: 95.39g | Prot: 123.35g | Carb: 94.65g.
Breakfast: American Cheese, Turkey Breakfast Sausage, Egg Beaters - Original. Lunch: Broccoli , Jalapeno Greek Yogurt Dip. Dinner: 7-Pepper Steak Fajitas, Fried Rice, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), Red Table Wine . more...
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2419 kcal
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Activities & Exercise:
Running - 6/mph - 19 minutes, Resting - 15 hours and 41 minutes, Sleeping - 8 hours. more...
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steady weight
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