amber_psionic's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
258.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

Diet Calendar Entry for 11 February 2013:
1117 kcal Fat: 13.35g | Prot: 50.09g | Carb: 202.11g.   Breakfast: Kashi Protein shake, Fibre One Oats & Peanut Butter Bars, Monster Energy Absolutely Zero. Lunch: kohlrabi, steamers balsamic chicken. Dinner: Uncle Ben's Rice & Sauce Sweet and Sour. Snacks/Other: splenda, sugar, powder creamer, Coffee, Nestle Pure Life Water, Mio. more...

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