Weigh In record (no journal entry) for 11 February 2013
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283.0 lb
Lost so far: 3.0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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410 kcal
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Fat: 16.00g | Prot: 23.00g | Carb: 45.00g.
Breakfast: subway eggwhite, cheese and bacon sandwish. more...
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losing 0.7 lb a week
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kitten1960's weight history
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