kitten1960's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Wed 8th: - - 3371* -
Tue 7th: - - 3371* -
Mon 6th: - - 3108* -
May 2016
Fri 6th: 947 * 39%
fat: 53.91g
|
protein: 44.53g
|
carbs: 87.09g
- -
Thu 5th: 1359 * 57%
fat: 57.24g
|
protein: 64.30g
|
carbs: 150.97g
3698*  2339
Wed 4th: 1258 * 48%
fat: 50.49g
|
protein: 63.42g
|
carbs: 140.25g
3594*  2336
February 2013
Mon 11th: 410 * 16%
fat: 16.00g
|
protein: 23.00g
|
carbs: 45.00g
- -
Sat 9th: 660 * 25%
fat: 42.00g
|
protein: 39.00g
|
carbs: 29.00g
- -
January 2013
Tue 22nd: 682 * 26%
fat: 37.50g
|
protein: 21.74g
|
carbs: 56.79g
- -
Wed 16th: 770 * 30%
fat: 31.66g
|
protein: 16.33g
|
carbs: 102.22g
4795*  4025
Tue 15th: 1788 * 69%
fat: 78.95g
|
protein: 61.76g
|
carbs: 202.39g
3909*  2121
Mon 14th: 1833 * 70%
fat: 78.28g
|
protein: 71.22g
|
carbs: 203.85g
4007*  2174
November 2012
Thu 29th: - - 4347* -
August 2012
Fri 31st: 1398 * 54%
fat: 46.20g
|
protein: 58.03g
|
carbs: 191.72g
- -
Wed 29th: 611 * 24%
fat: 35.60g
|
protein: 27.00g
|
carbs: 47.40g
- -
Tue 28th: 1209 * 46%
fat: 63.38g
|
protein: 57.50g
|
carbs: 102.33g
3643*  2434
Mon 27th: 2064 * 79%
fat: 76.21g
|
protein: 90.63g
|
carbs: 266.49g
3178*  1114
Sun 26th: 615 * 24%
fat: 33.29g
|
protein: 24.36g
|
carbs: 55.29g
3469*  2854
Sat 25th: 1187 * 46%
fat: 40.45g
|
protein: 39.83g
|
carbs: 167.93g
4925  3738
Fri 24th: 1836 71%
fat: 80.97g
|
protein: 70.19g
|
carbs: 214.20g
3158*  1322
Thu 23rd: 1617 * 62%
fat: 55.81g
|
protein: 91.71g
|
carbs: 196.97g
3844*  2227
Wed 22nd: 2149 * 83%
fat: 100.43g
|
protein: 82.24g
|
carbs: 228.55g
3935*  1786
Tue 21st: 1495 58%
fat: 45.50g
|
protein: 92.00g
|
carbs: 183.00g
3845*  2350
Mon 20th: 1143 44%
fat: 22.92g
|
protein: 63.80g
|
carbs: 170.39g
3196*  2053

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