Weigh In record (no journal entry) for 22 January 2013
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285.0 lb
Lost so far: 1.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2013:
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682 kcal
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Fat: 37.50g | Prot: 21.74g | Carb: 56.79g.
Breakfast: orange juice, sausage egg cheese bisquit from burger king. more...
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losing 0.9 lb a week
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kitten1960's weight history
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