malissa657's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
114.0 lb Lost so far: 1.5 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
642 kcal Fat: 24.42g | Prot: 19.19g | Carb: 95.20g.   Breakfast: Cream Substitute (Powdered), US Grade A Pure Honey. Lunch: Healthy Request Italian-Style Wedding soup. Snacks/Other: Trail Mix (Planters). more...
1444 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 10 hours. more...
on diet malissa657's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for malissa657's own diet



malissa657's weight history


malissa657's Recent Activity

malissa657's Own Activity

malissa657 recorded a Weigh In at 112.5 lb.

malissa657's Buddies

No recent activity.

Other Member Diet Recent Activity

MsS64 updated their Food Diary.
Linkill updated their Food Diary.
lukebray recorded a Weigh In at 145.0 lb.
Mlesue recorded a Weigh In at 197.0 lb.
George 50 updated their Exercise Diary.
HCB supported walkernowusa's Weigh In.
budbodi recorded a Weigh In at 158.0 lb.
Van71 recorded a Weigh In at 132.3 lb.