redgirl1974's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
306 kcal Fat: 20.87g | Prot: 23.47g | Carb: 5.28g.   Breakfast: farmland cubed, cheddar cheese, tomato. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



redgirl1974's weight history

redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 recorded a Journal Entry.
redgirl1974 commented on their Journal Entry.
redgirl1974 recorded a Journal Entry and a Weigh In at 216.2 lb.
redgirl1974 commented on their Journal Entry.

redgirl1974's Buddies

PicklesPickles supported Mistybenner's Journal Entry.
warrenwinter commented on ZakChange's Journal Entry.
rhontique commented on Mistybenner's Journal Entry.

Atkins Recent Activity

Sweet Georgia Peaches commented on rhontique's Journal Entry.
Lindart supported JamaicaBoundNL's Journal Entry.
BigC1972 updated their Food Diary.
Tamarah Jo joined challenge Beast Mode (3.0) Intermittent Fasting.
right-now-or-never recorded a Weigh In at 126.2 lb.
Marlene1952 updated their Food Diary.
AttaGirl recorded a Journal Entry and a Weigh In at 202.8 lb.
dart451 commented on trackin64's Weigh In.