redgirl1974's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
219.0 lb Lost so far: 13.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
306 kcal Fat: 20.87g | Prot: 23.47g | Carb: 5.28g.   Breakfast: farmland cubed, cheddar cheese, tomato. more...
on diet Atkins   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



redgirl1974's weight history


redgirl1974's Recent Activity

redgirl1974's Own Activity

redgirl1974 commented on grand89's Journal Entry.
redgirl1974 commented on Taurielfan's Journal Entry.
redgirl1974 recorded a Journal Entry and a Weight Entry at 196.0 lb.
redgirl1974 commented on Ideal Weight's Journal Entry.

redgirl1974's Buddies

RiverRes supported skwhite's Journal Entry.
heidij123 commented on their Journal Entry.
Sherillynn commented on skwhite's Journal Entry.

Atkins Recent Activity

bdigiorgi recorded a Weight Entry at 326.8 lb.
Nape2216 recorded a Weight Entry at 225.6 lb.
greybeard1 recorded a Weight Entry at 240.4 lb.
mgirll recorded a Weight Entry at 181.6 lb.
MMDuff10 recorded a Weight Entry at 131.4 lb.
L7e7o6904 recorded a Weight Entry at 177.5 lb.
fastfzzzer recorded a Weight Entry at 179.5 lb.
gramnbear recorded a Weight Entry at 135.4 lb.