Weigh In record (no journal entry) for 11 February 2013
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189.2 lb
Lost so far: 6.8 lb.
Still to go: 59.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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521 kcal
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Fat: 27.63g | Prot: 62.91g | Carb: 2.29g.
Lunch: Feta Pesto Chicken. more...
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losing 0.6 lb a week
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danishu11's weight history
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