danishu11's Journal, 12 March 2013

Weigh In record (no journal entry) for 12 March 2013
189.0 lb Lost so far: 7.0 lb.    Still to go: 59.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 March 2013:
120 kcal Fat: 3.00g | Prot: 2.00g | Carb: 24.00g.   Breakfast: Nutri grain bar apple cinnamon. more...
on diet danishu11's own diet   losing 0.0 lb a week

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