| February 2015 |
| Sat 14th: |
150 *
|
8%
|
fat: 6.50g |
| |
protein: 5.50g |
| |
carbs: 21.00g |
|
-
|
-
|
| Fri 13th: |
150 *
|
8%
|
fat: 6.50g |
| |
protein: 5.50g |
| |
carbs: 21.00g |
|
2272*
|
 2122
|
| July 2014 |
| Tue 29th: |
1820 *
|
91%
|
fat: 85.00g |
| |
protein: 49.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Fri 18th: |
300 *
|
15%
|
fat: 7.50g |
| |
protein: 3.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| February 2014 |
| Wed 12th: |
200 *
|
10%
|
fat: 5.00g |
| |
protein: 3.00g |
| |
carbs: 36.00g |
|
-
|
-
|
| Tue 11th: |
1606 *
|
80%
|
fat: 47.60g |
| |
protein: 70.80g |
| |
carbs: 227.72g |
|
-
|
-
|
| September 2013 |
| Tue 17th: |
1038 *
|
52%
|
fat: 24.30g |
| |
protein: 39.82g |
| |
carbs: 166.45g |
|
-
|
-
|
| Mon 16th: |
546 *
|
27%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 110.50g |
|
-
|
-
|
| May 2013 |
| Wed 29th: |
846 *
|
42%
|
fat: 14.50g |
| |
protein: 47.62g |
| |
carbs: 136.00g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1690 *
|
84%
|
fat: 26.25g |
| |
protein: 91.00g |
| |
carbs: 270.75g |
|
-
|
-
|
| Mon 29th: |
580 *
|
29%
|
fat: 13.67g |
| |
protein: 11.73g |
| |
carbs: 110.10g |
|
-
|
-
|
| Thu 11th: |
1625
|
81%
|
fat: 63.50g |
| |
protein: 46.00g |
| |
carbs: 216.00g |
|
-
|
-
|
| Wed 3rd: |
735 *
|
37%
|
fat: 22.00g |
| |
protein: 19.50g |
| |
carbs: 122.25g |
|
-
|
-
|
| Tue 2nd: |
289 *
|
14%
|
fat: 4.68g |
| |
protein: 8.23g |
| |
carbs: 55.51g |
|
-
|
-
|
| Mon 1st: |
1111 *
|
56%
|
fat: 14.26g |
| |
protein: 61.38g |
| |
carbs: 185.13g |
|
-
|
-
|
| March 2013 |
| Tue 26th: |
270 *
|
14%
|
fat: 9.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Tue 12th: |
120 *
|
6%
|
fat: 3.00g |
| |
protein: 2.00g |
| |
carbs: 24.00g |
|
-
|
-
|
| Mon 4th: |
520 *
|
26%
|
fat: 24.00g |
| |
protein: 15.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| February 2013 |
| Wed 13th: |
181 *
|
9%
|
fat: 5.40g |
| |
protein: 3.05g |
| |
carbs: 30.01g |
|
-
|
-
|
| Tue 12th: |
1050 *
|
52%
|
fat: 34.82g |
| |
protein: 117.85g |
| |
carbs: 61.87g |
|
-
|
-
|
