Margie clare's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
164.0 lb Lost so far: 7.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 February 2013:
1422 kcal Fat: 77.48g | Prot: 69.69g | Carb: 128.17g.   Breakfast: Peanuts, Berries, Fruit Variety Yogurt. Lunch: Light Beef Pot Roast Soup, Triscuit Whole Grain Wheat Thin Crisps Baked Crackers, Honeycrisp Apples, Provolone Cheese. Dinner: Pepperoni, Provolone Cheese. Snacks/Other: Buttered Air Popped Popcorn, Coconut Macaroons. more...
1902 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Margie clare's own diet



Margie clare's weight history


Margie clare's Recent Activity

Margie clare's Own Activity

Margie clare recorded a Weigh In at 154.0 lb.

Margie clare's Buddies

No recent activity.

Other Member Diet Recent Activity

msbuggirl updated their Exercise Diary.
Megzzy82 recorded a Weigh In at 167.7 lb.
sbrunn recorded a Weigh In at 177.0 lb.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
Sar Pri recorded a Weigh In at 167.8 lb.
alhuey supported Draglist's Journal Entry.
shats49 recorded a Weigh In at 232.6 lb.
Strong Irish Gal supported Highbrae's Journal Entry.