Weigh In record (no journal entry) for 10 February 2013
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164.5 lb
Lost so far: 6.5 lb.
Still to go: 14.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2013:
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906 kcal
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Fat: 59.49g | Prot: 24.67g | Carb: 75.73g.
Lunch: Rustic Bean & Vegetable Soup, Meatless Cheese Quiche. Snacks/Other: vanilla walnut cookie, Coconut Macaroons. more...
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losing 6.3 lb a week
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Margie clare's weight history
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