Margie clare's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
164.5 lb Lost so far: 6.5 lb.    Still to go: 14.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
906 kcal Fat: 59.49g | Prot: 24.67g | Carb: 75.73g.   Lunch: Meatless Cheese Quiche, Rustic Bean & Vegetable Soup. Snacks/Other: Coconut Macaroons, vanilla walnut cookie. more...
on diet Margie clare's own diet   losing 6.3 lb a week

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rjwwalker3 recorded a Weigh In at 205.0 lb.
cfeehan recorded a Weigh In at 145.0 lb.
adamevegod recorded a Journal Entry and a Weigh In at 158.0 lb.
strackerjack recorded a Weigh In at 210.5 lb.
maryknacke supported ljpeterson's Weigh In.
DarthObiwan supported Caradac's Journal Entry.
mpl172 recorded a Weigh In at 226.4 lb.
enlightened one supported Caradac's Journal Entry.