Weigh In record (no journal entry) for 11 February 2013
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256.0 lb
Lost so far: 6.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 February 2013:
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1573 kcal
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Fat: 34.67g | Prot: 58.54g | Carb: 267.41g.
Breakfast: Balsamic Tomato & Rice Soup. Dinner: Tangerines (Mandarin Oranges), Peanut Butter, Original Pretzel Chips, Hummus, Simply Naked Pita Chips, Red Kidney Beans, Corn, Black Beans, Brown Rice. more...
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3509 kcal
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Activities & Exercise:
Exercise machine (moderate) - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
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steady weight
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