Highdan1's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
256.0 lb Lost so far: 6.0 lb.    Still to go: 66.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
2305 kcal Fat: 134.33g | Prot: 51.02g | Carb: 227.58g.   Breakfast: Tangerines (Mandarin Oranges) . Lunch: Bean Burrito. Dinner: Fried Shrimp, Fried Battered Oysters, Potato French Fries, Cole Slaw, Key Lime Pie, Tartar Sauce. more...
3509 kcal Activities & Exercise: Exercise machine (moderate) - 47 minutes, Resting - 16 hours and 13 minutes, Sleeping - 7 hours. more...
on diet Highdan1's own diet   gaining 1.4 lb a week

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