Weigh In record (no journal entry) for 11 February 2013
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127.2 lb
Lost so far: 2.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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770 kcal
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Fat: 36.00g | Prot: 40.00g | Carb: 70.00g.
Breakfast: mio, yoplait boston cream pie yogurt. Lunch: ready pac salad, mio. Dinner: mio, foster farms crispy chicken. Snacks/Other: Quaker Snack Mix. more...
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losing 1.8 lb a week
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