amyc32874's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
962 kcal Fat: 35.03g | Prot: 58.10g | Carb: 87.22g.   Breakfast: NUT-rition Energy Mix Banana Granola Nut, mio, Toasted Sunflower Honey Loaf. Lunch: mio, brunswick stew. Dinner: tomato bisque soup, spring salad, tenderloin, asparagus, red wine. Snacks/Other: mio, Tootsie Fruit Rolls. more...
on diet amyc32874's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amyc32874's own diet



amyc32874's weight history


amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.

amyc32874's Buddies

No recent activity.

Other Member Diet Recent Activity

fasteddieski recorded a Weigh In at 163.8 lb.
ttsnyc recorded a Weigh In at 206.0 lb.
cavejohnson recorded a Weigh In at 157.8 lb.
LoadGod commented on their Journal Entry.
verrygeri recorded a Weigh In at 218.0 lb.
jb007 replied to msfari's post - meat.
Roinatx recorded a Weigh In at 136.0 lb.
Lo_Mac recorded a Journal Entry and a Weigh In at 165.0 lb.