amyc32874's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
962 kcal Fat: 35.03g | Prot: 58.10g | Carb: 87.22g.   Breakfast: NUT-rition Energy Mix Banana Granola Nut, mio, Toasted Sunflower Honey Loaf. Lunch: brunswick stew, mio. Dinner: tomato bisque soup, tenderloin, spring salad, red wine, asparagus. Snacks/Other: Tootsie Fruit Rolls, mio. more...
on diet amyc32874's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amyc32874's own diet



amyc32874's weight history


amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.

amyc32874's Buddies

No recent activity.

Other Member Diet Recent Activity

buckmccalla recorded a Weigh In at 201.5 lb.
DaGoomba recorded a Weigh In at 220.2 lb.
homer99 recorded a Weigh In at 275.0 lb.
Tax Chick supported ameliared's Journal Entry.
joridashames recorded a Weigh In at 90.0 lb.
wholefoodnut commented on KellyM25's Journal Entry.
leymar recorded a Weigh In at 125.7 lb.
IBLEES1983 updated their Food Diary.