amyc32874's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
962 kcal Fat: 35.03g | Prot: 58.10g | Carb: 87.22g.   Breakfast: Toasted Sunflower Honey Loaf, NUT-rition Energy Mix Banana Granola Nut, mio. Lunch: mio, brunswick stew. Dinner: asparagus, tenderloin, spring salad, tomato bisque soup, red wine. Snacks/Other: mio, Tootsie Fruit Rolls. more...
on diet amyc32874's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amyc32874's own diet



amyc32874's weight history


amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.

amyc32874's Buddies

No recent activity.

Other Member Diet Recent Activity

Fdemi recorded a Weigh In at 116.8 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Lindsical commented on their Journal Entry.
JoeSwordsman supported Christinemeowk's Journal Entry.
panfastpapa recorded a Weigh In at 120.0 lb.
kristopherchambers updated their Exercise Diary.
carmen1098 commented on their Journal Entry.
Tina58503 commented on NavymomT's Journal Entry.