amyc32874's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
962 kcal Fat: 35.03g | Prot: 58.10g | Carb: 87.22g.   Breakfast: Toasted Sunflower Honey Loaf, NUT-rition Energy Mix Banana Granola Nut, mio. Lunch: brunswick stew, mio. Dinner: spring salad, tomato bisque soup, asparagus, tenderloin, red wine. Snacks/Other: Tootsie Fruit Rolls, mio. more...
on diet amyc32874's own diet   losing 0.2 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for amyc32874's own diet

amyc32874's weight history

amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.

amyc32874's Buddies

No recent activity.

Other Member Diet Recent Activity

manysevens updated their Food Diary.
sunnykate updated their Exercise Diary.
wholefoodnut replied to Control's post - Chart for daily water intake.
danielmaler recorded a Weigh In at 189.2 lb.
gardengranny commented on gingin40's Journal Entry.
Neurodroid updated their Exercise Diary.
tiffjoy1986 joined challenge lose 20 lbs by End of Feb 2016.
Fitbit45 supported kristenprovencher's Weigh In.