amyc32874's Journal, 18 February 2013

Weigh In record (no journal entry) for 18 February 2013
127.0 lb Lost so far: 3.0 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 February 2013:
962 kcal Fat: 35.03g | Prot: 58.10g | Carb: 87.22g.   Breakfast: Toasted Sunflower Honey Loaf, NUT-rition Energy Mix Banana Granola Nut, mio. Lunch: brunswick stew, mio. Dinner: spring salad, tomato bisque soup, tenderloin, red wine, asparagus. Snacks/Other: Tootsie Fruit Rolls, mio. more...
on diet amyc32874's own diet   losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for amyc32874's own diet



amyc32874's weight history


amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.

amyc32874's Buddies

No recent activity.

Other Member Diet Recent Activity

jhitt2 recorded a Weigh In at 375.0 lb.
reneenagle recorded a Weigh In at 195.0 lb.
SwissC recorded a Weigh In at 260.0 lb.
MariahRea recorded a Journal Entry and a Weigh In at 175.0 lb.
snufkin supported Firelair's Journal Entry.
ClassicRocker supported Draglist's Journal Entry.
ehermeston1 recorded a Weigh In at 232.0 lb.
meaganbistrek joined group weight loss after Gastric bypass Surgery.