amyc32874's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
688 kcal Fat: 31.19g | Prot: 43.58g | Carb: 64.34g.   Breakfast: Instant Oatmeal - Lower Sugar Strawberries and Cream, mio. Lunch: Bistro Chef Salad, mio. Dinner: hormel meat tray. Snacks/Other: ramen noodles, mio. more...
on diet amyc32874's own diet   losing 1.0 lb a week

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