Weigh In record (no journal entry) for 04 February 2013
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129.0 lb
Lost so far: 1.0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 February 2013:
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688 kcal
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Fat: 31.19g | Prot: 43.58g | Carb: 64.34g.
Breakfast: Instant Oatmeal - Lower Sugar Strawberries and Cream, mio. Lunch: mio, Bistro Chef Salad. Dinner: hormel meat tray. Snacks/Other: ramen noodles, mio. more...
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losing 1.0 lb a week
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amyc32874's weight history
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