amyc32874's Journal, 04 February 2013

Weigh In record (no journal entry) for 04 February 2013
129.0 lb Lost so far: 1.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 February 2013:
688 kcal Fat: 31.19g | Prot: 43.58g | Carb: 64.34g.   Breakfast: mio, Instant Oatmeal - Lower Sugar Strawberries and Cream. Lunch: Bistro Chef Salad, mio. Dinner: hormel meat tray. Snacks/Other: mio, ramen noodles. more...
on diet amyc32874's own diet   losing 1.0 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


amyc32874's weight history

amyc32874's Recent Activity

amyc32874's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

marshakanady supported Admatt's Weight Entry.
pylesw recorded a Weight Entry at 209.8 lb.
Admatt recorded a Weight Entry at 238.5 lb.
tamaraanatsco recorded a Weight Entry at 169.8 lb.
Della Wang recorded a Journal Entry.
DEADPOOL12345 commented on Diablo360x's Journal Entry.
fp89000 recorded a Weight Entry at 178.6 lb.
skinnyminny54 commented on kattay's Journal Entry.