maple31's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
232.1 lb Lost so far: 22.9 lb.    Still to go: 7.1 lb.    Diet followed poorly.

Diet Calendar Entries for 11 February 2013:
2585 kcal Fat: 69.55g | Prot: 101.29g | Carb: 397.56g.   Breakfast: Tap Water, Hard-Boiled Egg, Friendly Farms Greek Yogurt Vanilla. Lunch: focaccia roll, vegetarian chili, Tap water. Dinner: Tap Water, parmesan cheese, Pasta with Spicy Sausage, Baby Spinach and Creamy Butternut Sauce. Snacks/Other: chocolate chip cookie, Sugar, sugar, Coffee, water, lipton green tea, chocolate covered oreo, Orange, International delights hazelnut, oreo cookie. more...
2587 kcal Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...
on diet maple31's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for maple31's own diet



maple31's weight history


maple31's Recent Activity

maple31's Own Activity

No recent activity.

maple31's Buddies

No recent activity.

Other Member Diet Recent Activity

Lovely Lavina updated their Food Diary.
Asarver supported sofikonstantinidi's Journal Entry.
Vania1119 commented on Jenninebrewer's Weigh In.
lilypad08 and wholefoodnut are now buddies.
SweetTaterTot recorded a Weigh In at 144.0 lb.
firefly3013 recorded a Weigh In at 182.0 lb.
mimi2525 recorded a Weigh In at 125.0 lb.
AugustRush added MoonLite's Carrot and Onion Soup recipe to their cook book.