dalinn1's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
167.0 lb Lost so far: 27.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
558 kcal Fat: 21.85g | Prot: 36.31g | Carb: 48.14g.   Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples. Dinner: Green Leaf Lettuce , Cucumber (Peeled) , Grape Tomatoes, Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Pecan Nuts , Sugar Free Mint Patties. more...
on diet dalinn1's own diet   steady weight

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2426girl recorded a Weight Entry at 151.2 lb.
scottdiluciano recorded a Weight Entry at 202.5 lb.
gortelere recorded a Weight Entry at 137.4 lb.
Tjcruz recorded a Weight Entry at 170.0 lb.
chesgreen commented on 2426girl's Journal Entry.
hoangydsg recorded a Weight Entry at 123.0 lb.
veggieKaTe supported hahnjt's Weight Entry.
Megaloo recorded a Weight Entry at 176.4 lb.