Weigh In record (no journal entry) for 11 February 2013
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167.0 lb
Lost so far: 27.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2013:
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558 kcal
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Fat: 21.85g | Prot: 36.31g | Carb: 48.14g.
Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples. Dinner: Chicken Breast (Skin Not Eaten), Grape Tomatoes, Cucumber (Peeled) , Green Leaf Lettuce . Snacks/Other: Sugar Free Mint Patties, Pecan Nuts , Granny Smith Apples. more...
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steady weight
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dalinn1's weight history
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