dalinn1's Journal, 11 February 2013

Weigh In record (no journal entry) for 11 February 2013
167.0 lb Lost so far: 27.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 February 2013:
558 kcal Fat: 21.85g | Prot: 36.31g | Carb: 48.14g.   Breakfast: Cream (Half & Half) . Lunch: Granny Smith Apples. Dinner: Grape Tomatoes, Green Leaf Lettuce , Cucumber (Peeled) , Chicken Breast (Skin Not Eaten). Snacks/Other: Granny Smith Apples, Pecan Nuts , Sugar Free Mint Patties. more...
on diet dalinn1's own diet  

   Support   


Other Related Links

Members

Other Journals for dalinn1's own diet



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

JuleAT updated their Exercise Diary.
Toksram recorded a Weigh In at 172.6 lb.
millerm40 recorded a Journal Entry.
Laurww recorded a Weigh In at 182.8 lb.
Sugar Waffle supported kasiaKa's Journal Entry.
Suzi161 commented on Chippendale's Journal Entry.
egan10980 recorded a Weigh In at 205.2 lb.
Johnmark recorded a Weigh In at 193.2 lb.