dalinn1's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
167.0 lb Lost so far: 27.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
411 kcal Fat: 10.48g | Prot: 40.88g | Carb: 37.19g.   Breakfast: Cream (Half & Half) . Lunch: Low Fat Cottage Cheese. Dinner: Grape Tomatoes, Green Leaf Lettuce , Cucumber (Peeled) , Shrimp. Snacks/Other: Sugar Free Mint Patties, Sugar Free Hard Candy, Granny Smith Apples. more...
on diet dalinn1's own diet  

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jamesbonner recorded a Weigh In at 230.0 lb.
Hipaagrammy supported Lem50's Weigh In.
Suzi161 commented on Tim Huffman's Journal Entry.
Aeacos recorded a Weigh In at 264.0 lb.
pg2011 and SugarFox are now buddies.
Jerryfx recorded a Weigh In at 174.4 lb.
thecruelsea12 recorded a Journal Entry and a Weigh In at 238.0 lb.
mgrill supported FullaBella's Journal Entry.