dalinn1's Journal, 12 February 2013

Weigh In record (no journal entry) for 12 February 2013
167.0 lb Lost so far: 27.5 lb.    Still to go: 22.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 February 2013:
411 kcal Fat: 10.48g | Prot: 40.88g | Carb: 37.19g.   Breakfast: Cream (Half & Half) . Lunch: Low Fat Cottage Cheese. Dinner: Green Leaf Lettuce , Cucumber (Peeled) , Grape Tomatoes, Shrimp. Snacks/Other: Sugar Free Hard Candy, Sugar Free Mint Patties, Granny Smith Apples. more...
on diet dalinn1's own diet   steady weight

   Support   


Other Related Links

Members



dalinn1's weight history


dalinn1's Recent Activity

dalinn1's Own Activity

No recent activity.

dalinn1's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau commented on XshapeshiftX's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
yarddog recorded a Journal Entry and a Weigh In at 275.0 lb.
Marcus Welby recorded a Journal Entry and a Weigh In at 228.5 lb.
Sweetlysad supported XshapeshiftX's Journal Entry.
Zarry Myles recorded a Weigh In at 143.3 lb.
Paleogirl0727 supported TonyFar's Weigh In.
mrs tato recorded a Weigh In at 116.8 lb.