Mrs Powell's Journal, 10 February 2013

i ate a cupcake and pasta for supper. i hate when i go over calories. I feel like such a failure and so weak. Just got to do better tomorrow

Diet Calendar Entry for 10 February 2013:
1552 kcal Fat: 59.38g | Prot: 61.25g | Carb: 194.74g.   Breakfast: Cream Cheese Flavor Frostings, yoplait light. Lunch: kroger refried beans, tostitos salsa, kroger shredded cheese, 80/20 hamburger, kroger taco shells. Dinner: Chocolate Cupcake, spaghetti. Snacks/Other: lays baked barbeque chips. more...

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