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Rizz
Journal
10 Feb 13
Rizz's Journal, 10 February 2013
Rizz's Profile
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I am starting a 24 day cleanse by Advocare. I would like to lose 15 pounds.
165.0 lb
Lost so far:
0 lb
.
Still to go:
25.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 10 February 2013:
1199 kcal
Fat: 41.15g | Prot: 48.61g | Carb: 160.82g.
Breakfast:
Spark Energy Drink, Ban, Egg White.
Lunch:
Classic Balsamic Vinaigrette, Salad.
Dinner:
Hard Boiled Egg, Spark Energy Drink, Butter Spray, Barilla Whole Wheat Pasta.
Snacks/Other:
Keebler Wheat Cracker.
more...
1823 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
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