Fustianriddle's Journal, 10 February 2013

I have two scales. One says I am anywhere between 279 and 283, and the other says I'm 290. I don't know which one to believe! Did I gain 8 pounds? 1 pound? Did I lose 3? I DON'T KNOW!
281.0 lb Lost so far: 24.0 lb.    Still to go: 61.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 10 February 2013:
1713 kcal Fat: 64.74g | Prot: 77.87g | Carb: 218.58g.   Breakfast: trader joe's soy pita bread, trader joe's roast beef, trader joe's smoked turkey breast, wholly guacamole, trader joe's colby cheese. Lunch: cheese pizza. Dinner: Tomatoes, Red Onions, romaine lettuce, balsamic viengar, cucumber, Potato and Leek Soup with Silken Tofu. Snacks/Other: pink lady apple, Oregon chai tea concentrate, almond breeze vanilla silk, coconut cookies . more...
3105 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Calorie Count   losing 1.0 lb a week


Pick one scale as your "official" weigh in scale. Keep it on a hard level surface in one spot. Scales are calibrated differently and you can weigh something different on each one. The flooring can also give you different readings. If you want to see which is most accurate, get an object you know the weight of (like some handweights) and put them on to see which is most accurate. 
10 Feb 13 by member: Suzi161


Submit a Comment

You must  sign in to submit a comment

Other Related Links


Calorie Count

Fustianriddle's weight history

Fustianriddle's Recent Activity

Fustianriddle's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

Nestorildo recorded a Weight Entry at 180.1 lb.
SunnieDillard is following Bodybeautiful870.
Sakiewicz commented on myseahorse's Weight Entry.
Shael1714 started a new forum topic - Mojang -+1844.652.9153 m.o.j.a.n.g Phone number @@ m.o.j.a.n.g phone number ___ Khandwa baba.. .
Peasy3 supported Klynn82's Journal Entry.
maxie4 commented on SADAPSE's Weight Entry.
eriiicaa recorded a Weight Entry at 154.0 lb.
Ann Marnae supported amandakane1's Journal Entry.