Nikki22's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
205.0 lb Lost so far: 1.0 lb.    Still to go: 65.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
275 kcal Fat: 6.18g | Prot: 11.78g | Carb: 48.64g.   Breakfast: yoplait light peaches, galoa apples, fiber one protein. more...
on diet Nikki22's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Nikki22's own diet



Nikki22's weight history


Nikki22's Recent Activity

Nikki22's Own Activity

Nikki22 updated their Exercise Diary.
Nikki22 updated their Food Diary.
Nikki22 updated their Food Diary.
Nikki22 updated their Food Diary.

Nikki22's Buddies

Tina Dee supported Rckc's Weigh In.

Other Member Diet Recent Activity

SuccessThisTime58 supported LumpySpacePrincess1983's Weigh In.
Sandra25 recorded a Weigh In at 195.5 lb.
Linda Fraley recorded a Weigh In at 158.7 lb.
hawkeyejim recorded a Journal Entry and a Weigh In at 249.6 lb.
msbuggirl supported Jillzee00's Journal Entry.
PizzaLover88 recorded a Journal Entry and a Weigh In at 133.8 lb.
rvsteve recorded a Weigh In at 346.7 lb.
bcolley40 recorded a Weigh In at 234.0 lb.