Rose Lisa 's Journal, 10 February 2013

So after 2 weeks some steps have been made in the right direction. Next week my goal is to start using that gym member ship again, make it part of the routine. Right now the routine is to swear at the alarm and reset it for an hour later, let's see if I can break that!

154.0 lb Lost so far: 6.0 lb.    Still to go: 29.0 lb.    Diet followed poorly.

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2131 kcal

Fat: 112.27g | Prot: 56.50g | Carb: 202.85g.   Breakfast: skim milk, coffee, sugar, gummy vitamins, gummy vitamins. Lunch: Chicken quesadillas (entree). Dinner: Culinary Collection Chicken in Peanut Sauce, dark chocolate mint smidgens. Snacks/Other: Milk Chocolate Almond Toffee. more...

2266 kcal

Activities & Exercise: Shopping - 3 hours, Shoveling - 45 minutes, Sitting - 2 hours, Resting - 10 hours and 15 minutes, Sleeping - 8 hours. more...