Rose Lisa 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2018
Tue 27th: 1719 * 115%
fat: 85.77g
|
protein: 63.38g
|
carbs: 196.13g
1986*  267
Mon 26th: 1789 119%
fat: 86.77g
|
protein: 64.38g
|
carbs: 209.13g
2208  419
Sun 25th: 1544 103%
fat: 75.27g
|
protein: 44.28g
|
carbs: 167.48g
1873  329
Sat 24th: 2794 186%
fat: 131.53g
|
protein: 84.66g
|
carbs: 340.92g
1831  963
Fri 23rd: 1940 129%
fat: 97.42g
|
protein: 66.03g
|
carbs: 225.03g
2037  97
Thu 22nd: 2226 148%
fat: 110.85g
|
protein: 76.25g
|
carbs: 242.23g
2242  16
Wed 21st: 1558 104%
fat: 77.70g
|
protein: 48.66g
|
carbs: 174.00g
2045  487
Tue 20th: 1541 103%
fat: 74.70g
|
protein: 50.66g
|
carbs: 178.00g
1961  420
March 2016
Sat 12th: 965 * 64%
fat: 35.42g
|
protein: 56.74g
|
carbs: 105.54g
- -
Fri 11th: 2394 160%
fat: 104.56g
|
protein: 124.32g
|
carbs: 241.06g
2087  307
Thu 10th: 2001 133%
fat: 95.83g
|
protein: 85.04g
|
carbs: 197.13g
2087  86
Wed 9th: 1695 113%
fat: 61.64g
|
protein: 93.09g
|
carbs: 197.29g
2087  392
Tue 8th: 1860 124%
fat: 65.48g
|
protein: 84.02g
|
carbs: 242.86g
2087*  227
Mon 7th: 1473 98%
fat: 45.97g
|
protein: 75.10g
|
carbs: 196.64g
2087*  614
Sun 6th: 2913 194%
fat: 160.00g
|
protein: 67.72g
|
carbs: 305.42g
2008*  905
Sat 5th: 1408 94%
fat: 68.96g
|
protein: 56.87g
|
carbs: 147.76g
1818  410
February 2016
Tue 23rd: 2232 * 149%
fat: 120.33g
|
protein: 125.76g
|
carbs: 175.68g
1979*  253
Mon 22nd: 1514 * 101%
fat: 70.08g
|
protein: 50.72g
|
carbs: 178.87g
1979*  465
Sat 20th: 2061 * 137%
fat: 90.96g
|
protein: 71.53g
|
carbs: 244.48g
2129  68
Wed 17th: 1254 * 84%
fat: 42.33g
|
protein: 39.80g
|
carbs: 186.50g
2166*  912

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