Bonnie11011's Journal, 24 February 2013

Weigh In record (no journal entry) for 24 February 2013
165.0 lb Lost so far: 0 lb.    Still to go: 15.0 lb.    Diet followed N/A.

Diet Calendar Entry for 24 February 2013:
696 kcal Fat: 19.28g | Prot: 46.98g | Carb: 93.40g.   Breakfast: blueberries, celery, swiss chard, spinach, living harvest hemp, Natural Flavor Whey Protein, green powder. Dinner: chunky blue cheese yogurt dressing, half and half, iceburg lettuce, 2 plum tomatoes, 365 black beans spicy, vegetable stir fry eat smart. more...
on diet Slow Carb Diet   

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