Rhyara's Journal, 08 February 2013

Paaaaain. No exersize today.
159.0 lb Lost so far: 1.0 lb.    Still to go: 39.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:
1583 kcal Fat: 74.75g | Prot: 44.38g | Carb: 192.14g.   Breakfast: Fat Free Skim Milk, Special K Cinnamon Pecan Cereal. Lunch: Egg, American Cheese, Original English Muffins, Butter (Salted). Dinner: #6 Vegetarian. Snacks/Other: Dr. Pepper (7.5 oz Can), 90 Calorie Brownies - Chocolate Fudge, Funyuns Onion Flavored Rings. more...
2344 kcal Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Rhyara's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Rhyara's own diet

Rhyara's weight history

Rhyara's Recent Activity

Rhyara's Own Activity

No recent activity.

Rhyara's Buddies

No recent activity.

Other Member Diet Recent Activity

BoeT11535 recorded a Weigh In at 248.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
eltubbo updated their Food Diary.
Navaho recorded a Weigh In at 106.5 lb.
br_e_co commented on their Journal Entry.
SergioZ07 updated their Food Diary.
nerdylady31 updated their Food Diary.
ericzarahn recorded a Weigh In at 278.0 lb.