Rhyara's Journal, 08 February 2013

Rhyara's Profile |Full Journal |< Previous Entry |Next Entry >

Paaaaain. No exersize today.

159.0 lb Lost so far: 1.0 lb. Still to go: 39.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2013:

1583 kcal

Fat: 74.75g | Prot: 44.38g | Carb: 192.14g. Breakfast: Special K Cinnamon Pecan Cereal, Fat Free Skim Milk. Lunch: Butter (Salted), Original English Muffins, American Cheese, Egg. Dinner: #6 Vegetarian. Snacks/Other: Dr. Pepper (7.5 oz Can), 90 Calorie Brownies - Chocolate Fudge, Funyuns Onion Flavored Rings. more...

2344 kcal

Activities & Exercise: Shopping - 1 hour and 30 minutes, Sitting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Rhyara's own diet


	submit a comment You must sign in* to submit a comment*

Rhyara's weight history

view complete history

Rhyara's Recent Activity

Rhyara's own activity

No recent activity.

Rhyara's Buddies

No recent activity.

Other Member Diet Recent Activity

	rdhavens recorded a weigh in at 139.6 lb.
	jillscott recorded a journal.
	Montyismydog recorded a journal.
	FullaBella commented on MissyAnn63's journal.
	Tamaralynn0480 commented on mrsgamgee's journal.
	Naiomy recorded a journal and a weigh in at 157.8 lb.
	snowflakess recorded a journal.
	KRae102686 recorded a weigh in at 179.4 lb.

Rhyara's Journal, 08 February 2013

submit a comment

Other Related Links

Members

Other Journals for Rhyara's own diet

Rhyara's weight history

Rhyara's Recent Activity

Rhyara's own activity

Rhyara's Buddies

Other Member Diet Recent Activity