Rhyara's Journal, 10 February 2013

Weigh In record (no journal entry) for 10 February 2013
157.5 lb Lost so far: 2.5 lb.    Still to go: 37.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 February 2013:
140 kcal Fat: 8.00g | Prot: 2.00g | Carb: 18.00g.   Snacks/Other: Milk Chocolate Morsels. more...
on diet Rhyara's own diet   losing 3.5 lb a week

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gven12 supported their Journal Entry.
kathygdat54 submitted a diet Tip.
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marquis.w.knight commented on their Journal Entry.
Shadad Al Shad recorded a Weight Entry at 97.0 lb.