Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
bdore
Journal
09 Feb 13
bdore's Journal, 09 February 2013
bdore's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 09 February 2013
189.0 lb
Lost so far:
0 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 February 2013:
1884 kcal
Fat: 81.85g | Prot: 85.34g | Carb: 201.80g.
Breakfast:
Orange Juice, Granola, 0% Fat Strawberry Yogurt.
Lunch:
French Fries, Cheeseburger.
Dinner:
Multigrain Roll, Provolone Cheese, Skinless Chicken Breast, Cucumber (Peeled).
Snacks/Other:
Coconut Milk non-dairy frozen dessert (Mint Chip), Sweet and Spicy Snack Mix.
more...
2268 kcal
Activities & Exercise:
Bicycling (leisurely) - <10/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
bdore's weight history
view complete history