stephanie1964's Journal, 09 February 2013

fat: 35.9
water: 38.1
muscle: 31.1
bone: 3.8
167.8 lb Lost so far: 9.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 25.46g | Prot: 34.99g | Carb: 16.03g.   Breakfast: tomato. Lunch: mustard, pork chop, tomato, mayo, flour tortilla, red onion. Snacks/Other: garlic stuffed olive. more...
on diet stephanie1964's own diet   gaining 0.4 lb a week

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pinkmoo recorded a Weigh In at 150.2 lb.
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aigranja recorded a Weigh In at 176.8 lb.
kkelley34 recorded a Weigh In at 135.6 lb.