stephanie1964's Journal, 09 February 2013

fat: 35.9
water: 38.1
muscle: 31.1
bone: 3.8
167.8 lb Lost so far: 9.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 25.46g | Prot: 34.99g | Carb: 16.03g.   Breakfast: tomato. Lunch: tomato, flour tortilla, pork chop, red onion, mustard, mayo. Snacks/Other: garlic stuffed olive. more...
on diet stephanie1964's own diet   gaining 0.4 lb a week

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tehr0b recorded a Weigh In at 184.6 lb.
sissy1964 recorded a Weigh In at 194.4 lb.
eathomas recorded a Weigh In at 127.4 lb.
Cowlam recorded a Journal Entry and a Weigh In at 203.0 lb.
petrosbourountzis recorded a Weigh In at 175.0 lb.
Wahlabilly66 recorded a Weigh In at 149.0 lb.
moopie321 recorded a Weigh In at 131.8 lb.
bowles12 recorded a Weigh In at 183.6 lb.