stephanie1964's Journal, 09 February 2013

fat: 35.9
water: 38.1
muscle: 31.1
bone: 3.8
167.8 lb Lost so far: 9.2 lb.    Still to go: 42.8 lb.    Diet followed 100%.

Diet Calendar Entry for 09 February 2013:
444 kcal Fat: 25.46g | Prot: 34.99g | Carb: 16.03g.   Breakfast: tomato. Lunch: tomato, flour tortilla, pork chop, red onion, mustard, mayo. Snacks/Other: garlic stuffed olive. more...
on diet stephanie1964's own diet   gaining 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

pappihari updated their Exercise Diary.
iulani commented on cheleletourneau's Journal Entry.
chesgreen commented on Sarah1950's Journal Entry.
IamLinny commented on TriplikeIdo5150's Journal Entry.
Sarah1950 commented on TriplikeIdo5150's Journal Entry.
VeggieJunkie supported cheleletourneau's Journal Entry.
PhillySue commented on angelarael's Journal Entry.
bellyafterbaby recorded a Weigh In at 134.4 lb.