stephanie1964's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
167.6 lb Lost so far: 9.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
445 kcal Fat: 1.78g | Prot: 5.69g | Carb: 79.90g.   Breakfast: sunsweet prune, orange. Lunch: italian ice strawberry, banana. Dinner: mixed steamed veggie, broth. more...
on diet stephanie1964's own diet   losing 10.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



stephanie1964's weight history


stephanie1964's Recent Activity

stephanie1964's Own Activity

No recent activity.

stephanie1964's Buddies

No recent activity.

Other Member Diet Recent Activity

PShearing updated their Exercise Diary.
ellen bawiec recorded a Journal Entry.
avivashilon recorded a Weight Entry at 139.3 lb.
Steven Lloyd commented on Timg2500's Journal Entry.
caroleshaw and Phooka are now buddies.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
fahrian mascryvle recorded a Weight Entry at 220.5 lb.
JoRogan recorded a Journal Entry and a Weight Entry at 156.7 lb.