stephanie1964's Journal, 08 February 2013

Weigh In record (no journal entry) for 08 February 2013
167.6 lb Lost so far: 9.4 lb.    Still to go: 42.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 February 2013:
445 kcal Fat: 1.78g | Prot: 5.69g | Carb: 79.90g.   Breakfast: sunsweet prune, orange. Lunch: italian ice strawberry, banana. Dinner: mixed steamed veggie, broth. more...
on diet stephanie1964's own diet   losing 10.5 lb a week

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