Weigh In record (no journal entry) for 27 July 2010
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261.2 lb
Lost so far: 6.4 lb.
Still to go: 31.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 27 July 2010:
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1863 kcal
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Fat: 127.58g | Prot: 161.71g | Carb: 9.84g.
Breakfast: Egg. Lunch: Green Leaf Lettuce, steak, cheese. Dinner: asparagus, steak. more...
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losing 7.0 lb a week
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