Weigh In record (no journal entry) for 26 July 2010
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262.2 lb
Lost so far: 5.4 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 July 2010:
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2170 kcal
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Fat: 165.74g | Prot: 149.21g | Carb: 27.59g.
Breakfast: Egg. Lunch: cheese, steak, Endulge Nutty Fudge Brownie Bar. Dinner: Pecan Nuts, cheese. more...
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losing 1.4 lb a week
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