crazeeani's Journal, 02 February 2013

:( guess I won't reach my weight goal in 3 months... Sad. I was doing to well. I guess I did have a little more alcohol that the previous week and skipped a work out day.... I am starting my new birth control in a week, so I am hoping for weight changes!
143.4 lb Lost so far: 1.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 February 2013:
1366 kcal Fat: 32.00g | Prot: 49.00g | Carb: 233.50g.   Lunch: small tortilla, daisy sour cream, kraft shredded cheddar cheese, Mountain Dew. Dinner: noodles and company mushroom storganoff, diet coke, noodles and company ciabatta roll. Snacks/Other: starbucks orange mango smoothie, orville redenbachers smart pop. more...
2541 kcal Activities & Exercise: Housework - 2 hours, Circuit Training - 45 minutes, Standing - 7 hours and 15 minutes, Resting - 6 hours, Sleeping - 8 hours. more...
on diet crazeeani's own diet   gaining 1.2 lb a week

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I'm in the same boat....hoping that when the weather gets nice....I'll be more motivated to get out and geocache. Picked up Xena on Friday..had too much wine. I'm going to start cutting my portions..that seems to work with all that I lost after surgery. 
05 Feb 13 by member: Only1Bones

     
 

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