NDCC's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
308.5 lb Lost so far: 24.5 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1269 kcal Fat: 49.31g | Prot: 24.69g | Carb: 186.89g.   Breakfast: Apple Juice Drink, Toaster Strudel - Cream Cheese and Strawberry. Lunch: Milk Chocolate M&M's, Diced Peaches in Cups, Quick Oatmeal (1 or 3 Minutes). Dinner: Applesauce, Potato Salad with Egg, Ring Bologna. more...
on diet NDCC's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NDCC's own diet



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

Robsb recorded a Weigh In at 165.1 lb.
omigs recorded a Weigh In at 207.4 lb.
suzanne102 recorded a Weigh In at 195.0 lb.
ScottReaver recorded a Weigh In at 378.0 lb.
stellacyd recorded a Journal Entry and a Weigh In at 137.4 lb.
sheath71 recorded a Weigh In at 202.8 lb.
nelle81487 recorded a Weigh In at 172.5 lb.
SashaRenard recorded a Weigh In at 137.3 lb.