NDCC's Journal, 09 February 2013

Weigh In record (no journal entry) for 09 February 2013
308.5 lb Lost so far: 24.5 lb.    Still to go: 128.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 February 2013:
1269 kcal Fat: 49.31g | Prot: 24.69g | Carb: 186.89g.   Breakfast: Toaster Strudel - Cream Cheese and Strawberry, Apple Juice Drink. Lunch: Milk Chocolate M&M's, Diced Peaches in Cups, Quick Oatmeal (1 or 3 Minutes). Dinner: Ring Bologna, Potato Salad with Egg, Applesauce. more...
on diet NDCC's own diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NDCC's own diet



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

etheriau_test2 recorded a Weigh In at 155.3 lb.
djs2512 recorded a Weigh In at 188.0 lb.
tasneem33 recorded a Weigh In at 157.4 lb.
ZAgi2302 recorded a Weigh In at 220.5 lb.
ashutoshagarwal recorded a Weigh In at 160.9 lb.
ivankosh recorded a Weigh In at 210.8 lb.
qui recorded a Weigh In at 313.3 lb.
swanbella333 recorded a Weigh In at 88.2 lb.