NDCC's Journal, 02 February 2013

Weigh In record (no journal entry) for 02 February 2013
309.0 lb Lost so far: 24.0 lb.    Still to go: 129.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 February 2013:
463 kcal Fat: 2.66g | Prot: 10.75g | Carb: 103.18g.   Breakfast: Apple Juice Drink, Bananas, Vegetable 100% Juice from Concentrate with Added Ingredients. Lunch: Quick Oatmeal (1 or 3 Minutes), Diced Peaches in Cups. more...
on diet NDCC's own diet   losing 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NDCC's own diet



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

Wendy Yohe recorded a Weigh In at 253.0 lb.
idiay supported Ruwa30's Weigh In.
northernmusician commented on their Journal Entry.
Ron Fasnacht recorded a Weigh In at 222.0 lb.
njashka8 supported euheide's Journal Entry.
azink recorded a Weigh In at 223.0 lb.
Kas1336 updated their Food Diary.
Torzie206 updated their Food Diary.