NDCC's Journal, 16 February 2013

Weigh In record (no journal entry) for 16 February 2013
310.0 lb Lost so far: 23.0 lb.    Still to go: 130.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 February 2013:
1106 kcal Fat: 34.51g | Prot: 42.39g | Carb: 161.67g.   Breakfast: Apple Juice Drink, Toaster Strudel - Cream Cheese and Strawberry. Lunch: White Bread, Diced Peaches in Cups, Tuna Salad. Dinner: Strawberries, Old World Style Original Pasta Sauce, Chicken Breast Patty, Dry Spaghetti, Asparagus (Drained Solids, Canned). more...
on diet NDCC's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for NDCC's own diet



NDCC's weight history


NDCC's Recent Activity

NDCC's Own Activity

No recent activity.

NDCC's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N commented on yduj57's Journal Entry.
Estrada2566 recorded a Weigh In at 200.0 lb.
MoMo6700 recorded a Weigh In at 126.0 lb.
claesmariepaule recorded a Weigh In at 192.9 lb.
kattay commented on Instantcrazy's Journal Entry.
Bejemot recorded a Weigh In at 188.5 lb.
jregaljr recorded a Weigh In at 215.8 lb.
Srusso29 recorded a Weigh In at 132.0 lb.