| May 2013 |
| Thu 2nd: |
1335 *
|
49%
|
fat: 66.15g |
| |
protein: 37.22g |
| |
carbs: 155.52g |
|
-
|
-
|
| Wed 1st: |
1185 *
|
44%
|
fat: 52.49g |
| |
protein: 39.94g |
| |
carbs: 143.19g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
626 *
|
23%
|
fat: 27.98g |
| |
protein: 15.08g |
| |
carbs: 79.04g |
|
-
|
-
|
| Mon 29th: |
513 *
|
19%
|
fat: 14.34g |
| |
protein: 30.56g |
| |
carbs: 64.58g |
|
-
|
-
|
| Sun 28th: |
736 *
|
27%
|
fat: 21.48g |
| |
protein: 29.08g |
| |
carbs: 107.04g |
|
-
|
-
|
| Fri 26th: |
805 *
|
30%
|
fat: 26.08g |
| |
protein: 21.05g |
| |
carbs: 120.33g |
|
-
|
-
|
| Thu 25th: |
675 *
|
25%
|
fat: 22.08g |
| |
protein: 27.05g |
| |
carbs: 94.33g |
|
-
|
-
|
| Wed 24th: |
539 *
|
20%
|
fat: 29.84g |
| |
protein: 12.58g |
| |
carbs: 58.19g |
|
-
|
-
|
| Wed 17th: |
905 *
|
34%
|
fat: 32.08g |
| |
protein: 33.05g |
| |
carbs: 122.33g |
|
-
|
-
|
| Tue 16th: |
1005 *
|
37%
|
fat: 20.97g |
| |
protein: 43.11g |
| |
carbs: 170.70g |
|
-
|
-
|
| Mon 15th: |
1085 *
|
40%
|
fat: 36.08g |
| |
protein: 32.05g |
| |
carbs: 160.33g |
|
-
|
-
|
| Sun 14th: |
1760 *
|
65%
|
fat: 85.23g |
| |
protein: 57.56g |
| |
carbs: 191.40g |
|
-
|
-
|
| Sat 13th: |
1042 *
|
39%
|
fat: 38.29g |
| |
protein: 45.96g |
| |
carbs: 125.56g |
|
-
|
-
|
| Fri 12th: |
1079 *
|
40%
|
fat: 38.09g |
| |
protein: 39.02g |
| |
carbs: 146.42g |
|
-
|
-
|
| Thu 11th: |
1058 *
|
39%
|
fat: 29.84g |
| |
protein: 29.18g |
| |
carbs: 172.24g |
|
-
|
-
|
| Wed 10th: |
1280 *
|
47%
|
fat: 53.86g |
| |
protein: 53.88g |
| |
carbs: 149.37g |
|
-
|
-
|
| Tue 9th: |
1047 *
|
39%
|
fat: 27.81g |
| |
protein: 40.13g |
| |
carbs: 158.68g |
|
-
|
-
|
| Mon 8th: |
789 *
|
29%
|
fat: 36.42g |
| |
protein: 31.28g |
| |
carbs: 82.55g |
|
-
|
-
|
| Sun 7th: |
1261 *
|
47%
|
fat: 51.98g |
| |
protein: 46.92g |
| |
carbs: 158.68g |
|
-
|
-
|
| Sat 6th: |
966 *
|
36%
|
fat: 49.13g |
| |
protein: 35.44g |
| |
carbs: 104.88g |
|
-
|
-
|
