TofuPhobic's Journal, 09 February 2013

Stairmaster 42 mins L4-7

Diet Calendar Entries for 09 February 2013:
2207 kcal Fat: 66.91g | Prot: 97.17g | Carb: 161.32g.   Lunch: kirkland turkey burger, restaurant hamburger bun aunt hattie's, CHIPOTLE BLACK BEAN BURGER MORNINGSTAR FARMS. Snacks/Other: pita chips, greek yogurt dip skotidakis, pinot noir, maraschino cherry, whiskey, vermouth, progresso lite chicken noodle soup, bass ale, salted peanuts in shell. more...
3199 kcal Activities & Exercise: Exercise machine (slow) - 50 minutes, Driving - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

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