TofuPhobic's Journal, 09 February 2013

Stairmaster 42 mins L4-7

Diet Calendar Entries for 09 February 2013:
2207 kcal Fat: 66.91g | Prot: 97.17g | Carb: 161.32g.   Lunch: kirkland turkey burger, restaurant hamburger bun aunt hattie's, CHIPOTLE BLACK BEAN BURGER MORNINGSTAR FARMS. Snacks/Other: pita chips, greek yogurt dip skotidakis, pinot noir, maraschino cherry, whiskey, vermouth, progresso lite chicken noodle soup, bass ale, salted peanuts in shell. more...
3199 kcal Activities & Exercise: Exercise machine (slow) - 50 minutes, Driving - 5 hours, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
on diet Calorie Count  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count



TofuPhobic's weight history


TofuPhobic's Recent Activity

TofuPhobic's Own Activity

TofuPhobic updated their Exercise Diary.
TofuPhobic updated their Exercise Diary.
TofuPhobic updated their Food Diary.
TofuPhobic recorded a Weight Entry at 266.6 lb.

Following

No recent activity.

Other Member Diet Recent Activity

rosio19 commented on their Journal Entry.
snooks34 supported Diablo360x's Journal Entry.
LavenderCactus recorded a Weight Entry at 177.6 lb.
Yachid submitted a diet Tip.
tjborgman recorded a Weight Entry at 175.0 lb.
baskington commented on mikebelljr68's Journal Entry.
NumberSix commented on their Weight Entry.
HKHK2018 recorded a Journal Entry.